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BREAKFAST—DON’T START SCHOOL WITHOUT IT!

During the month of March, our schools celebrate National School Breakfast Week. Studies have shown that breakfast is a very important meal, especially for students.

Riverhead School District offers breakfast daily in every school. In the elementary schools, breakfast costs 75 cents. Middle School and High School students pay $1.00. Students who are eligible for reduced price meals pay only 25 cents.

Everyone needs energy to start their day and students especially need to be able to focus on what is being taught. According to the Food Research and Action Center (FRAC) in Washington, DC, “Children experiencing hunger have lower math scores, have slower memory recall and score lower on cognitive tests when they’ve missed breakfast.”

Eating breakfast also helps with student behavior while providing them with important nutrients. For those who are trying to lose a few pounds . . . adolescents who eat breakfast have a lower body mass index than those who skip breakfast.
“So if you don’t have time for breakfast at home,” states Food Service Director Karen Ball, “check out the school cafeteria for a great start to your day!”

During the month of April as an added incentive and reward, the Food Service Department hosted a promotion entitled “HAVE A BALL WITH BREAKFAST.” Food service workers offered students, who ate a school breakfast, a chance (each time they ate breakfast) to win a basketball and a soccer ball as a raffle gift. In May, two names were chosen at each school. (Note: A person can burn between 300 to 500 calories per hour playing basketball or soccer and the more you weigh the more calories you burn.) The two winners at Pulaski are pictured.

Photo caption Upper Left: Two Pulaski students, who both eat school breakfast, drew the winning names for the “Have a Ball with Breakfast” promotion held during April at the Pulaski Street School. They are pictured with Assistant Principal Alison Conroy (left), Principal Dave Densieski and Food Service Director Karen Ball.

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